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Iron Supplementation - is it necessary for healthy pregnancy?

Abstract:

Iron is an important mineral during pregnancy for both mother and fetus. Although the food supply provides numerous sources of iron, many women of child-bearing age in New Zealand consume intakes below what is recommended. The beneficial effects of iron supplementation in pregnancy on birth outcomes are controversial however maternal benefits have been clearly identified. The recommended dose for iron supplementation in pregnancy is generally accepted to be between 30-100 mg/day. Even when the women is aware of the importance of obtaining adequate dietary iron and are encouraged by midwives to follow healthy eating practices, iron supplementation may be indicated in some situations. Midwives should therefore assess women based on their iron status and history and provide appropriate advice regarding diet and supplementation to support healthy pregnancy.

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iron in pregnancy, iron supplementation